Lose fat.
Keep the result.

Photograph what you already eat. Understand where the calories are. Make the few changes that actually matter. Stay connected to a real coach through fat loss, maintenance and controlled muscle-building phases.

Normal food

Your real routine is the starting point.

Less tracking

IDP learns the meals you repeat.

Long-term coach

Progress can continue into maintenance or a new goal.

Your nameI currently live in Australia. Invisible Diet Project is launching for Australian customers only.

Google, Apple, email links and passkeys avoid sharing an IDP password. Passkeys appear only when enabled for the final production domain.

Calorie estimates are approximate. This service supports general weight management and does not provide medical treatment.

Lose fat.Keep the result.

Lose fat.
Keep the result.